I’m overweight. There’s no getting away from this fact, I have the data to prove it. The problem here is not (mainly) one of excercise. I have a standing desk. I like walking. I have a small child. These (especially the last) make for a fairly active lifestyle - I have no shortage of opportunites to get my heart rate up. Nor do I eat (very) unhealthily - we cook every night, so there’s not an abundance of bad food in the house.
Sounds like the start of a really bad joke, doesn’t it? Fortunately, this is not a post full of bad puns (well, any more than normal) but about the changes I’ve made to my home office this last week or two. I’ve been working from home for nearly a year now (wow, that went fast). When I was getting ready to shift from office working to home working I wrote a blog about the steps I was taking to set up a dedicated space for me to work in.